Amount of Methionine in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised there is 0.682 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised are listed below.

Water 60.03 g 60.03%
Energy (calorie) 235 kcal
Energy (joule) 985 kJ
Protein 24.88 g 24.88%
Total lipid (fat) 14.33 g 14.33%
Ash 1.08 g 1.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.92 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 240 mg 0.24%
Potassium, K 357 mg 0.36%
Sodium, Na 96 mg 0.10%
Zinc, Zn 3.1 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.022 mg
Selenium, Se 29.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised